Skip to main content
FUNctional Balance

FUNctional Balance - Find your balance – and enjoy moving!


In this class, you'll improve your balance, stability, coordination, and strength through functional exercises. A variety of movements with Balance Board, Slackboard and Slackline strengthens your deep core muscles, improves your posture, and enhances your mobility. Suitable for all fitness levels, this class offers the perfect combination of strength training, mobility work, and balance exercises.

Benefits:
  • Improved balance and coordination
  • Stronger core and deep stabilizing muscles
  • Increased mobility and everyday stability
  • Injury prevention through functional training
  • A fun and motivating workout atmosphere
Join us and discover the perfect balance between strength, stability, and movement – functional, effective, and enjoyable!

 

ID
12018
Period
23/09/2026 - 16/12/2026
Time
Wednesday 04:30 PM
Duration
01:00 AM
Number of dates
12 x
Trainer
Ender G.
Filiale
Sport Loisir Bettembourg/Leudelange
Available places
21/25
50.00 €

Date Date Time Weekday
1 23/09/2026 04:30 PM - 05:30 PM WE
2 30/09/2026 04:30 PM - 05:30 PM WE
3 07/10/2026 04:30 PM - 05:30 PM WE
4 14/10/2026 04:30 PM - 05:30 PM WE
5 21/10/2026 04:30 PM - 05:30 PM WE
6 28/10/2026 04:30 PM - 05:30 PM WE
7 11/11/2026 04:30 PM - 05:30 PM WE
8 18/11/2026 04:30 PM - 05:30 PM WE
9 25/11/2026 04:30 PM - 05:30 PM WE
10 02/12/2026 04:30 PM - 05:30 PM WE
11 09/12/2026 04:30 PM - 05:30 PM WE
12 16/12/2026 04:30 PM - 05:30 PM WE
Date Weekday Time
26/09/2026- 19/12/2026 Saturday 09:30 AM Details
06/01/2027- 24/03/2027 Wednesday 04:30 PM Details
09/01/2027- 27/03/2027 Saturday 09:30 AM Details
14/04/2027- 07/07/2027 Wednesday 04:30 PM Details
17/04/2027- 10/07/2027 Saturday 09:30 AM Details

Please wait a moment.