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FUNctional Balance

FUNctional Balance - Find your balance – and enjoy moving!


In this class, you'll improve your balance, stability, coordination, and strength through functional exercises. A variety of movements with Balance Board, Slackboard and Slackline strengthens your deep core muscles, improves your posture, and enhances your mobility. Suitable for all fitness levels, this class offers the perfect combination of strength training, mobility work, and balance exercises.

Benefits:
  • Improved balance and coordination
  • Stronger core and deep stabilizing muscles
  • Increased mobility and everyday stability
  • Injury prevention through functional training
  • A fun and motivating workout atmosphere
Join us and discover the perfect balance between strength, stability, and movement – functional, effective, and enjoyable!

 

ID
12024
Period
14/04/2027 - 07/07/2027
Time
Wednesday 04:30 PM
Duration
01:00 AM
Number of dates
11 x
Trainer
Ender G.
Filiale
Sport Loisir Bettembourg/Leudelange
Available places
24/25
50.00 €

Date Date Time Weekday
1 14/04/2027 04:30 PM - 05:30 PM WE
2 21/04/2027 04:30 PM - 05:30 PM WE
3 28/04/2027 04:30 PM - 05:30 PM WE
4 05/05/2027 04:30 PM - 05:30 PM WE
5 12/05/2027 04:30 PM - 05:30 PM WE
6 19/05/2027 04:30 PM - 05:30 PM WE
7 26/05/2027 04:30 PM - 05:30 PM WE
8 09/06/2027 04:30 PM - 05:30 PM WE
9 16/06/2027 04:30 PM - 05:30 PM WE
10 30/06/2027 04:30 PM - 05:30 PM WE
11 07/07/2027 04:30 PM - 05:30 PM WE
Date Weekday Time
23/09/2026- 16/12/2026 Wednesday 04:30 PM Details
26/09/2026- 19/12/2026 Saturday 09:30 AM Details
06/01/2027- 24/03/2027 Wednesday 04:30 PM Details
09/01/2027- 27/03/2027 Saturday 09:30 AM Details
17/04/2027- 10/07/2027 Saturday 09:30 AM Details

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