BÄDER SUITE - Centre de Natation An der Schwemm

Cross Training is the most intensive training of our Functional Training courses and therefore the participants should have a certain athletic experience and be in good shape. Through our specific and functional equipment (Kettlebell, TRX, Dumbbells, Battle Ropes, Tubes, etc.) the intensity of the training is controlled and the exercises are adapted to the participants to achieve the best result.

In this course, participants train their whole body in a very diverse way:

Muscle building training
Endurance and cardiovascular training
Mobility and agility training
Balance training and motor skills
Speed training and precision training, etc.

ID: 6413
Period: 28/04/2025 - 07/07/2025
Time: Monday 08:30 AM
Duration: 01:00 AM
Number of dates: 8 x
min. age: 16 y.
Trainer: Ender G.
Filiale: Sport Loisir Bettembourg/Leudelange
Available places: 18/25

45.00 €

Book

Course dates
further course times

Date	Date	Time	Weekday
1	28/04/2025	08:30 AM - 09:30 AM	MO
2	05/05/2025	08:30 AM - 09:30 AM	MO
3	12/05/2025	08:30 AM - 09:30 AM	MO
4	19/05/2025	08:30 AM - 09:30 AM	MO
5	02/06/2025	08:30 AM - 09:30 AM	MO
6	16/06/2025	08:30 AM - 09:30 AM	MO
7	30/06/2025	08:30 AM - 09:30 AM	MO
8	07/07/2025	08:30 AM - 09:30 AM	MO

Date	Weekday	Time
06/01/2025- 31/03/2025	Monday	08:30 AM	Details
10/01/2025- 04/04/2025	Friday	08:30 AM	Details
23/04/2025- 09/07/2025	Wednesday	08:30 AM	Details
25/04/2025- 11/07/2025	Friday	08:30 AM	Details