Similar to the Soft Gym Stretch, the Functional Soft Gym aims to improve the physical well-being of the exerciser. However, in Functional Soft Gym, the exercises are more muscle-strengthening and endurance-enhancing.This course is suitable for people of all ages and is especially designed for people who have not practiced sports for a long time or who want to improve their fitness without fearing risks of injury.
| Date | Date | Time | Weekday | |
|---|---|---|---|---|
| 1 | 22/04/2025 | 09:30 AM - 10:30 AM | TU | |
| 2 | 29/04/2025 | 09:30 AM - 10:30 AM | TU | |
| 3 | 06/05/2025 | 09:30 AM - 10:30 AM | TU | |
| 4 | 13/05/2025 | 09:30 AM - 10:30 AM | TU | |
| 5 | 20/05/2025 | 09:30 AM - 10:30 AM | TU | |
| 6 | 03/06/2025 | 09:30 AM - 10:30 AM | TU | |
| 7 | 10/06/2025 | 09:30 AM - 10:30 AM | TU | |
| 8 | 17/06/2025 | 09:30 AM - 10:30 AM | TU | |
| 9 | 24/06/2025 | 09:30 AM - 10:30 AM | TU | |
| 10 | 01/07/2025 | 09:30 AM - 10:30 AM | TU | |
| 11 | 08/07/2025 | 09:30 AM - 10:30 AM | TU |
| Date | Weekday | Time | |
|---|---|---|---|
| Unfortunately currently no further dates available | |||
