Cardio Trampoline is a fitness class characterized by jumping choreographies to the rhythm of a music that encourages you to move. Thanks to the easy-to-follow choreographies, this activity is suitable for everyone and promises an intense workout for your body. The music, which puts you in a rousing dynamic, guarantees fun throughout the course. Due to the good group atmosphere and electrifying music, your body will burn hundreds of calories without you even noticing the effort.
This activity tones the muscles and improves your coordination, while at the same time you train your cardiovascular endurance.
