Skip to main content

Qi Gong
Place: Sport-loisir hall Bettembourg
Wednesday 14/04/2027 - 07/07/2027

Qi Gong

Qi Gong – Strength lies in calmness

Qi Gong is an art of movement, practiced for over 5,000 years. It is an essential component of traditional Chinese medicine. Through gentle movements, conscious breathing, and meditative focus, it promotes the activation and harmonization of the flow of vital energy—called Qi—throughout the body.

Its beneficial effects are numerous:
  • Vital energy circulates better through the organs and meridians.
  • The immune system is strengthened.
  • Physical and emotional tensions can dissipate.
  • The mind calms, and thoughts become clearer.
  • Self-awareness and bodily consciousness improve.

Qi Gong is accessible to everyone, regardless of age or physical condition, and requires no prior sports experience. It is especially suited for those who:
  • Wish to actively preserve their health,
  • Seek to reduce stress and regain inner balance,
  • Desire to slow down the pace of their daily life,
  • Or simply want to relearn how to listen to their body.

Qi Gong brings calm, inner strength, and renewed vital energy—a precious balance in a world often full of unrest.

ID
11541
Period
14/04/2027 - 07/07/2027
Time
Wednesday 10:00 AM
Duration
01:15 AM
Number of dates
11 x
Trainer
Paco R.
Filiale
Sport Loisir Bettembourg/Leudelange
Available places
24/35
50.00 €
Book

Date Date Time Weekday
1 14/04/2027 10:00 AM - 11:15 AM WE
2 21/04/2027 10:00 AM - 11:15 AM WE
3 28/04/2027 10:00 AM - 11:15 AM WE
4 05/05/2027 10:00 AM - 11:15 AM WE
5 12/05/2027 10:00 AM - 11:15 AM WE
6 19/05/2027 10:00 AM - 11:15 AM WE
7 26/05/2027 10:00 AM - 11:15 AM WE
8 09/06/2027 10:00 AM - 11:15 AM WE
9 16/06/2027 10:00 AM - 11:15 AM WE
10 30/06/2027 10:00 AM - 11:15 AM WE
11 07/07/2027 10:00 AM - 11:15 AM WE
Date Weekday Time
23/09/2026- 16/12/2026 Wednesday 10:00 AM Details
06/01/2027- 24/03/2027 Wednesday 10:00 AM Details

further course offers

Hatha Yoga
Hatha Yoga
Qi Gong (Leudelingen)
Qi Gong (Leudelingen)
Pilates Stretch
Pilates Stretch
Hatha Yoga (Leudelingen)
Hatha Yoga (Leudelingen)
Yin Yoga
Yin Yoga

Please wait a moment.