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Cross Training - Endurance

Cross Training Endurance


Maximum endurance. Functional strength. Tangible progress.

Cross Training Endurance is the most intense program in our functional training lineup. This class combines muscle-strengthening exercises with intensive work on overall endurance.

You’ll find bodyweight exercises as well as a wide range of training stations using small equipment: kettlebells, TRX, dumbbells, rowing machines, and much more.

The workout is structured so that everyone can progress at their own pace and according to their level – in an effective, safe, and motivating way.

The goal of this class: to sustainably improve your endurance, strengthen your muscles, and take your physical fitness to the next level.

Beginner or advanced, everyone sweats… but leaves with a smile.

ID
11331
Period
08/01/2027 - 26/03/2027
Time
Friday 08:30 AM
Duration
01:00 AM
Number of dates
11 x
Trainer
Ender G.
Filiale
Sport Loisir Bettembourg/Leudelange
Available places
18/25
50.00 €

Date Date Time Weekday
1 08/01/2027 08:30 AM - 09:30 AM FR
2 15/01/2027 08:30 AM - 09:30 AM FR
3 22/01/2027 08:30 AM - 09:30 AM FR
4 29/01/2027 08:30 AM - 09:30 AM FR
5 05/02/2027 08:30 AM - 09:30 AM FR
6 19/02/2027 08:30 AM - 09:30 AM FR
7 26/02/2027 08:30 AM - 09:30 AM FR
8 05/03/2027 08:30 AM - 09:30 AM FR
9 12/03/2027 08:30 AM - 09:30 AM FR
10 19/03/2027 08:30 AM - 09:30 AM FR
11 26/03/2027 08:30 AM - 09:30 AM FR
Date Weekday Time
23/09/2026- 16/12/2026 Wednesday 08:30 AM Details
24/09/2026- 17/12/2026 Thursday 07:00 PM Details
25/09/2026- 18/12/2026 Friday 08:30 AM Details
04/01/2027- 22/03/2027 Monday 07:00 PM Details
06/01/2027- 24/03/2027 Wednesday 08:30 AM Details
07/01/2027- 25/03/2027 Thursday 07:00 PM Details
12/04/2027- 05/07/2027 Monday 07:00 PM Details
14/04/2027- 07/07/2027 Wednesday 08:30 AM Details
15/04/2027- 08/07/2027 Thursday 07:00 PM Details
16/04/2027- 09/07/2027 Friday 08:30 AM Details

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