Stretching

The benefits of stretching cannot be underestimated! Whether experienced athlete or beginner, stretching plays a very important role in keeping the muscles and tendons healthy. It is a workout that relieves the body of unnecessary tension and restores a sense of ease to the body.

During our stretching class we work with different techniques to release the tensions and adhesions in the body. To guarantee an intensive workout we also use foam rollers ("BlackRoll") to specifically work on tense muscles.

ID
6245
Period
22/04/2025 - 08/07/2025
Time
Tuesday 08:45 PM
Duration
12:30 AM
Number of dates
11 x
min. age
16 y.
Trainer
Nathalie S.
Filiale
Sport Loisir Bettembourg/Leudelange
Available places
24/25
30.00 €

Date Date Time Weekday
1 22/04/2025 08:45 PM - 09:15 PM TU
2 29/04/2025 08:45 PM - 09:15 PM TU
3 06/05/2025 08:45 PM - 09:15 PM TU
4 13/05/2025 08:45 PM - 09:15 PM TU
5 20/05/2025 08:45 PM - 09:15 PM TU
6 03/06/2025 08:45 PM - 09:15 PM TU
7 10/06/2025 08:45 PM - 09:15 PM TU
8 17/06/2025 08:45 PM - 09:15 PM TU
9 24/06/2025 08:45 PM - 09:15 PM TU
10 01/07/2025 08:45 PM - 09:15 PM TU
11 08/07/2025 08:45 PM - 09:15 PM TU
Date Weekday Time
07/01/2025- 01/04/2025 Tuesday 08:45 PM Details

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