Hatha Yoga
Place: Sport-loisir hall Bettembourg
Thursday 09/01/2025 - 03/04/2025

Hatha Yoga

The traditional Hatha Yoga course consists in a dynamic practice of various postures (asana) coordinated with the rhythm of breaths (pranayama). The course ends with long and deep relaxation exercises (yoga nidra). 

Whether beginner or advanced, any adult can participate in the course and benefit from this varied and profound activity.

Yoga transmits wisdom and fresh energy to the participants.

This activity is credited with many things, including:
  • Stress relieving,
  • relaxing body and mind,
  • relaxing and beneficial

ID
6056
Period
09/01/2025 - 03/04/2025
Time
Thursday 10:00 AM
Duration
01:30 AM
Number of dates
12 x
min. age
16 y.
Trainer
Aurélie C.
Filiale
Sport Loisir Bettembourg/Leudelange
Available places
9/35
45.00 €
Book

Date Date Time Weekday
1 09/01/2025 10:00 AM - 11:30 AM TH
2 16/01/2025 10:00 AM - 11:30 AM TH
3 23/01/2025 10:00 AM - 11:30 AM TH
4 30/01/2025 10:00 AM - 11:30 AM TH
5 06/02/2025 10:00 AM - 11:30 AM TH
6 13/02/2025 10:00 AM - 11:30 AM TH
7 27/02/2025 10:00 AM - 11:30 AM TH
8 06/03/2025 10:00 AM - 11:30 AM TH
9 13/03/2025 10:00 AM - 11:30 AM TH
10 20/03/2025 10:00 AM - 11:30 AM TH
11 27/03/2025 10:00 AM - 11:30 AM TH
12 03/04/2025 10:00 AM - 11:30 AM TH
Date Weekday Time
09/01/2025- 03/04/2025 Thursday 08:15 PM Details
24/04/2025- 10/07/2025 Thursday 10:00 AM Details
24/04/2025- 10/07/2025 Thursday 08:15 PM Details

further course offers

Qi Gong
Qi Gong
Stretching
Stretching
Pilates Stretch
Pilates Stretch
Vinyasa Yoga
Vinyasa Yoga
Hatha Yoga (Leudelingen)
Hatha Yoga (Leudelingen)

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