Hatha Yoga (Leudelange)
Place: Sports hall Leudelange
Monday 06/01/2025 - 31/03/2025

Hatha Yoga (Leudelange)

The traditional Hatha Yoga course consists of a dynamic practice of various postures (asana) coordinated with the rhythm of breaths (pranayama). The course ends with long and deep relaxation exercises (yoga nidra). Whether beginner or advanced, any adult can participate in the course and benefit from this varied and profound activity.
Yoga transmits wisdom and fresh energy to the participants.
This activity is credited with many things, including:
  • Stress relieving,
  • relaxing body and mind,
  • relaxing and beneficial

ID
6044
Period
06/01/2025 - 31/03/2025
Time
Monday 06:00 PM
Duration
01:15 AM
Number of dates
12 x
min. age
16 y.
Trainer
Paco R.
Filiale
Sport Loisir Bettembourg/Leudelange
Available places
22/40
45.00 €
Book

Date Date Time Weekday
1 06/01/2025 06:00 PM - 07:15 PM MO
2 13/01/2025 06:00 PM - 07:15 PM MO
3 20/01/2025 06:00 PM - 07:15 PM MO
4 27/01/2025 06:00 PM - 07:15 PM MO
5 03/02/2025 06:00 PM - 07:15 PM MO
6 10/02/2025 06:00 PM - 07:15 PM MO
7 24/02/2025 06:00 PM - 07:15 PM MO
8 03/03/2025 06:00 PM - 07:15 PM MO
9 10/03/2025 06:00 PM - 07:15 PM MO
10 17/03/2025 06:00 PM - 07:15 PM MO
11 24/03/2025 06:00 PM - 07:15 PM MO
12 31/03/2025 06:00 PM - 07:15 PM MO
Date Weekday Time
28/04/2025- 07/07/2025 Monday 06:00 PM Details

further course offers

Pilates Stretch
Pilates Stretch
Qi Gong
Qi Gong
Pilates Concept
Pilates Concept
Qi Gong (Leudelingen)
Qi Gong (Leudelingen)
Stretching
Stretching

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