Course goal: Improve the swimming technique and endurance
Minimum age: 16 years
Units per week: 1
Prerequisite:
- Customer: Level 1 course achieved
- New customer: Swimming test for Level 2 achieved (preliminary swimming test)
This course is aimed at beginner swimmers who have passed the requirements of the Level 1 course and want continue the learning process.
The following 4 points are covered in this course:
- Strength and endurance
- Breaststroke with breathing
- Deep and distance diving
- Swim 100 meters
If the customer has mastered all 4 points at the end of the trimester, he can take part in the Level 3 course in the following trimester.
