Functional Soft Gym

Functional Soft Gym

Place: Sport-loisir hall Bettembourg

Similar to the Soft Gym Stretch, the Functional Soft Gym aims to improve the physical well-being of the exerciser. However, in Functional Soft Gym, the exercises are more muscle-strengthening and endurance-enhancing.
This course is suitable for people of all ages and is especially designed for people who have not practiced sports for a long time or who want to improve their fitness without fearing risks of injury.



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